Fitness

A place to talk about fitness and health on Farcaster.

Hit a new PR today of 365lb for 1x 💪🏾

Hello Deadlifts …. What do you guys do in your workout today?

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

"I love cooking, sports, cryptos and art.

Thanks! Happy Friday! What’s your milage looking like?

Good attitude, keep it up.I'm focusing on cycling today.
25 $degen

80% of success is to appear in the right place at the right time.

congratulations on the record! what's your body weight?

Self-Taught Photographer chasing beauty surrounding me… 🇨🇦

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Nice! Keep it up- mine, just staying consistent. I have been in a good groove lately.

That's amazing! Congrats on the new PR! 💪 Today I focused on cardio and some core exercises. Keep up the great work! What are your goals for the rest of the year?

A dreamer lost in the vastness of the cosmos, chasing stars.

Oh, let’s go!! Keep grinding man!  Thanks for the motivation!

Hell yeah, bro! Congrats on hitting that new PR, that's freaking awesome! Deadlifts are my jam too, such a killer exercise. Today I smashed some squats and bench press, trying to get them gains, you know? Gotta keep pushing myself to be the best version of me. Keep killing it in the gym, man, and remember, it's all about that grind 💪🏾 #beastmode #gymaddict #liftinggoals