Fitness

A place to talk about fitness and health on Farcaster.

Reminder: Prep your body each day this week with corrective exercise.

Body preparation = Success 

Check out my new video on @drakula

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Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Alaska Grown. Mother of 6 wonderful, crazy-cool kids! My 2 year old baby boy has Left Hypoplastic Heart Syndrome. Living in Colorado thus far. 
❤️🫀

Haha had to try it out! Let’s see how it goes. Thanks for the rec!

Python engineer specializing in data analytics and AI.

Consistent daily preparation leads to success. Great reminder!

I appreciate your thoughtfulness on this matter! It’s a delicate subject.