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Harold Holness
@coach-holness
Big day with Deload Squats… 185lb 10x 4 Rounds 🌶️🥵 + 3x max effort jump squats Alright Fitcasters…. Let’s see your workout pics/vids! What did you do today?
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LΞovido
@leovido.eth
Love doing squats. Today I walked in the treadmill as I'm taking it easy with my left leg. For some reason i get a lot of pain when I run beyond 6km per hour.
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