Content
@
0 reply
0 recast
0 reaction
Harold Holness
@coach-holness
Final Barbell Back Squats for Deload Month 5 Rounds (10x Each): working time 10:30min 1. 135lb 2. 245lb 3. 245lb 4. 135lb 5. 135lb Total: 50x reps Very happy with the back to back round of 245lb 💪🏾💪🏾💪🏾 What did you achieve in your workout today? Any goals hit? Let me know… drop a cast… a vid or pic of your workout… let’s get this cast rollin!
0 reply
2 recasts
12 reactions
