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https://opensea.io/collection/fitness-8
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Harold Holness
@coach-holness
gm Fitcasters! Happy Saturday! Working out today? If so, what鈥檚 on the menu? Movement of the day: Complex movements - power + strength -SKI (10x strong pulls): goal 100m -DB alternating biceps curls (6x total) 5 rounds in 5min 馃敟馃敟馃敟馃槫馃槫馃槫
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Avaaaaart
@avaaaaart
gmgm dear馃А馃敟馃敟
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Harold Holness
@coach-holness
Have the best day 馃挭馃従
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