Fitness

A place to talk about fitness and health on Farcaster.

Workout Update:

Barbell back squats for 3x at 335lb 💪🏾💪🏾💪🏾… HUGE lift … could I have gone for 3x more YES… but, I have been doing a great job with listening to my body so I called it after the third. 

Did you hit a goal today?

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Beast mode on! 💪

Also why is the whole gym squating at once?🤣

Investor, Trader, & Market analyst. 📊 Web3 explorer👾🟪 Degentleman🎩

Haha it’s a class! The main life for this month are Squats on Thursdays!

Lol, I must have recognized that. 

GG 269 $DEGEN