Fitness

A place to talk about fitness and health on Farcaster.

Good morning fit fam! 

Ready to work today? Where’s the Monday motivation at? Post your workout pics here from today!!!! Let’s go!

Also, what’s your favorite KB movement?

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Bringing spice to the superchain. Based in /los-fomos, co-host of LF FM. I dance to /latinmusic and love /typos. 

I would say that I’m in the same boat as you- just adding swings & squat cleans!

power snatch and farmers walk! and yours?

Alaska Grown. Mother of 6 wonderful, crazy-cool kids! My 2 year old baby boy has Left Hypoplastic Heart Syndrome. Living in Colorado thus far. 
❤️🫀

Don’t Eat with the people U won’t starve with 💀🖤

I did my workout earlier , hit Chest 🤤

Exciting and motivating! A great start to the week