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Harold Holness
@coach-holness
New day to get better: Your mental mindset is a choice… today’s path is unknown… step out your comfort zone and surprise yourself… let the unknown allow you to live in present time. Personally- big day for me: shooting for a new 3x rep max in back squat- last week I hit 315lb for 3x… today?!?? Well… I’ll post a vid soon 💪🏾 What’s your fitness goal today?
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