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Harold Holness
@coach-holness
gm Fitcasters! - Let’s keep pushin 💪🏾 Today, is the start of a fresh week for you. Remember, your mindset is everything. You make an important choice when you wake up…. What’s that? Determining your attitude. A positive attitude = success Take this positive attitude into your workout today. Focus on quality reps and be present for each one. This is imperative for each exercise/movement today… this week… and everyday moving forward. What are your goals? List at least one.
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