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Greg Clayman
@clayman
Turns out Saturday at 1:00 PM is the least busiest time for my gym. Have literally gone at all hours of the day except mid-day Saturday and it’s always at like 99% capacity. So I got to do some exercises I never get to since I had an open bench and a lot of free space. And was able to film things. Got in a few sets of cable spider curls at the very end of an 80 minute back/biceps day. Love this for targeting the short head of the biceps but probably loaded it too heavy for how fatigued I was by this point 🤷♂️
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