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Greg Clayman
@clayman
Had a nice back/biceps workout last night while figuring out stealthy ways to film. Camera angle sucks here and you can’t even really see the weight unless you look real close, wompwomp. We’ll do better next time. I typically use a thumbless grip on these isolateral rows but I had to change it up for the last set. Need to work on my grip strength for sure because I was losing it by this point at the workout. 135x8 each side, BW: 139.7 lbs.
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pelasti.base.eth
@pelasti
Nice stretch 👌 I would try to use less momentum maybe pausing a bit at the bottom and controlling the descent
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