downshift
@downshift.eth
the single best piece of self-help advice i can give: move. actions (however small) beget actions. motivation follows action, not the other way around. the earlier you start, the easier it becomes. do one pushup. put one dish in the dishwasher. walk to the mailbox...whatever. just move.
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ClayerelPrediana
@clayerelprediana
Taking small actions breeds more actions. Start moving now to build momentum and motivation
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