Fitness

A place to talk about fitness and health on Farcaster.

I thought some of you might like this ridiculous 22 lb / 10 kg stainless steel heavy mug ☕️ 💪

I thought some of you might like this ridiculous 22 lb / 10 kg stainless steel heavy mug ☕️ 💪

https://theheavycup.com/

If you're not sure how to build up to the strength required to handle this mug, I recommend Adex adjustable clubs. If you can do the one-arm mill with a 20 lbs club you can also drink from the 10 kg mug.

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

If you're not sure how to build up to the strength required to handle this mug, I recommend Adex adjustable clubs. If you can do the one-arm mill with a 20 lbs club you can also drink from the 10 kg mug.
https://adexclub.com/collections/adjustable-clubs

Computational biologist, data scientist, digital artist | 
https://clauswilke.art/links | Hosting /ai-art & /clauswilke

Sadly I do think I have the strength, just not the inclination 😂

I think it depends on how the levers work out on a mug, and that's not clear to me. I know most people would seriously struggle with a 20lb club, but a mug is probably a bit easier.

Here is a video of a bunch of really strong guys struggling with an 8lb hammer, just due to how they're handling it and how it creates a huge lever arm.

Here is a video of a bunch of really strong guys struggling with an 8lb hammer, just due to how they're handling it and how it creates a huge lever arm.
https://www.youtube.com/watch?v=x1WVe04aIWk&t=334s