Content
@
0 reply
0 recast
0 reaction
Dez
@dez
Any tips on sticking to eating better?
9 replies
0 recast
4 reactions
Classicus
@classicus
Biggest thing for me was to eat less. Depending on your current calorie consumption and composition, I’ve noticed less high-quality food goes much further than lots of low-quality food. Cooking skills also help make the high-quality food taste good, cause let’s be honest lots of it is quite bland on its own 🫣
0 reply
0 recast
2 reactions
