Psychological boundaries

– are an important part of our relationships with others. They help us protect our emotional safety and create harmony. There are three types of boundaries:

1. Distant – associated with strangers, we keep them at a distance.

2. Medium – this is communication with colleagues and friends, we open up a little more.

3. Close – includes partners, relatives and closest friends, with whom we share the deepest.

By establishing and observing psychological boundaries, we build healthy relationships. Respect the boundaries of others and remember yourself for harmonious communication.