After my very fun first week on this app I needed some relaxation, so here’s my favorite breathwork exercise as a frame.

Clinically proven to soothe your nervous system!

Hope it brings you a moment of peace and happy friday :)

After my very fun first week on this app I needed some relaxation, so here’s my favorite breathwork exercise as a frame.

Clinically proven to soothe your nervous system!

Hope it brings you a moment of peace and happy friday :) https://breathe.kasra.codes

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

neuroscience phd, DeSci advocate, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

@keccers.eth was judging me for gambling!!!! 🙈🙈