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Grit, إنشاءالله.eth
@grit
What’s your favourite split Right now doin Shoulders and arms Torso. Legs.
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Eric
@chows1965
Arms - bi's, tri's and traps. Legs - quads, hammies and calves. Chest and shoulders. Back and traps. Probably should be working abs and forearms too but I don't.
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