horsefacts
@horsefacts.eth
I've been staying up a little too late recently so I went to bed early last night to catch up. Instead i had the most intense and unpleasant dream in recent memory: an extended cut stress dream where my international flight was boarding and I was delayed in various surreal ways. My brain sucks!
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Chinmay 🕹️🍿
@chinmay.eth
Have you tried sleep meditations "yoga nindra". My deep sleep time increases every time I do this before going to bed.
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Chinmay 🕹️🍿
@chinmay.eth
and I need less sleep to recharge.
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