aferg
@aaronrferguson
Tips for back pain? Been rough for the last few days
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Chinmay 🕹️🍿
@chinmay.eth
I struggle with the same -- especially lower back chair. 2 weeks ago, I got kneeling chair on a friend's recommendation, so far, it has been great. Try with the cheapest one to try it out first. If it works for you, you can buy an expensive one.
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Chinmay 🕹️🍿
@chinmay.eth
Also, started planking for 1-2 minutes a day. That's also helping a little, I believe!
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