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@esdotge.eth
Today, I decided to link the habit of running with that of meditating… I simply sat in my cozy corner at Crab Beach, trying to clear my mind. Gradually, my thoughts faded away, leaving behind just one word: serenity. Do you meditate? How do you usually do it? When does it work best for you?
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chii-ka!
@chii-ka
I do Alexander techniques. "Semi-Supine".
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@esdotge.eth
250 $DEGEN
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