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Problem with sports research is that’s mostly done on white cis men and then generalise to all humans. But women are build differently so guidelines, training plans, clothes, equipment should be different https://open.substack.com/pub/annehelen/p/whose-bodies-get-studied
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Also technical clothing for exercise or cycling etc. rarely account for short people like me. Likewise the exercise machines at a gym; they aren't adjustable enough 😒 Actually, it can be incredibly difficult to find a bicycle that does fit me 😅
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I’m a shorty too 😀
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