A place to talk about fitness and health on Farcaster.

Fitness

Folks, I am big fan of pen and paper strength app but it’s not for abs really if someone has good program for abs it would great to have it here.. thanks!

Surely brains have not led me here.

Alpha - https://discord.gg/aWmKSkpg

You’d be surprised how you can ask any of the popular ai chat bots for exercise routines. Give it parameters and desired outcomes as well as any body or equipment limitations and wait to be impressed.

never tried it u have some suggestions on AI bot?