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How do you prepare your cabbage?๐ฅฌ
Blanched or wash, cut and use for the aim?
Cabbage is a vegetable, rich in vitamins, minerals, and antioxidants. It promotes digestion, supports heart health, and may have anti-inflammatory properties.
Additionally, cabbage is low in calories and high in fiber, making it beneficial for weight management and overall well-being.
Do you blanch your cabbage?
Blanching is a short heat treatment that is typically applied to vegetables prior to further processing with the aim of enhancing both safety and quality attribute.
Variety: green and purple.
Benefits of blanching cabbage
~Blanching deactivates enzymes that break down cabbage over time, causing it to lose flavor, color, and texture.
~Removes dirt and bacteria.
~Slows vitamin loss.
~Extends shelf life.
Know the safe preparation tips!
Choose right!
LKP ๐
@investorawesum @wanderer1
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