the café

leg hurts a lot today. didn't sleep well last night and bumped it pretty good today.

¯\_(ツ)_/¯

that's life with a dog.

i *gotta* be doing more physio at home. i got back to walking REAL quick, but my range of motion is barely moving and the clock is ticking.

this week, gonna focus on injecting some normalcy, stability, and routine back into my life. poor sleep puts everything else on hard mode, and i am *ahem* TIRED of it. plus, physio doesn't stand a chance if i can't figure out how to do it regularly.