The Muscle Forum

Fitness

Folks, I’m considering starting calisthenics. 

Who do y’all recommend I follow for calisthenics as a beginner. 

While I was younger, I use to flip so I’m hoping I’ve still got the flexibility. 

I will be in the comment section 🙏

Accountant|Web 3 Enthusiast|Junior Web Developer

Pushups
Pull-ups
Dips… these are the foundation of all calisthenic skills

Muslim || Web3 enthusiast || Graphics Designer || Favorite reply guy ||

Yeah
I do a lot of pike push-up already but I definitely still need more shoulder strength 

Check out my new post. 
A little progress on my calisthenics journey

Also spam pike pushups
You’d need a lot of shoulder strength when you move up to certain skills
And would pay if you already gained it along the way👌