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Moyo
@moyo
I’m experimenting with getting off coffee/caffeine because it makes me jittery/anxious at work and makes it harder to get out of bed in the morning. Who’s experiencing the same?
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Castilla
@castilla
I still take coffee but what got me off the “but first, coffee” mornings was displacing it with other routines, eg brushing teeth or meditating.
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