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Nicolas
@calisthenics
Here is a great mom-daughter push up workout! When the student becomes the master πŸ˜€ Here are some push ups tips for good form: βœ… Pelvis tilted back βœ… Leaning forward βœ… Not sagging the hips βœ… Straight legs βœ… Going full range of Motion βœ… Keeping elbows in Let’s go!!!
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