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Nicolas
@calisthenics
Calisthenics beginner challenge Day 14 ✅ -Push ups x 100 No video today but a few Bonus reps were done: -Squats x 100 -Step downs x 30 per leg -Abs x 100
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Nicolas
@calisthenics
Just realized I did not post day 13! —> 100+ weighted squats (45 lbs)
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