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Nicolas
@calisthenics
If you are struggling with narrow squats like I do, use this simple yet great exercise to strengthen your adductors/inner thighs! Remember that good squats are function of your legs adduction strength and the ability of your hips to rotate inwards (hip internal rotation)! Happy training! https://www.onlinecalisthenics.com/blog/Calisthenics%20leg%20workouts:%20Simple%20Exercise%20To%20Transform%20Your%20Squats
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