Fitness

A place to talk about fitness and health on Farcaster.

That’s it—I’ve wrapped up my 30-day beginner calisthenics challenge.

Here is a recap of my full workout schedule with some tips on how to keep going despite what life throws at us👊

That’s it—I’ve wrapped up my 30-day beginner calisthenics challenge.

Here is a recap of my full workout schedule with some tips on how to keep going despite what life throws at us👊

https://www.onlinecalisthenics.com/blog/Calisthenics%20Beginner%20Challenge:%20Simple,%20Effective,%20Easy%20to%20Stick%20With