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Nicolas
@calisthenics
Goodmorning team! Deceptively simple, yet extremely good exercise to do before any workout! It’s the warm up drill every beginner needs to know! Check out all the details and the video here! 👇 https://www.onlinecalisthenics.com/blog/The%20Warmup%20Move%20Every%20Calisthenics%20Beginner%20Needs%20to%20Know
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