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Nicolas
@calisthenics
I’m a firm believer that being adaptable is the key to longevity. https://www.onlinecalisthenics.com/blog/Adapt%20and%20Strengthen:%20Calisthenics%20for%20Joint%20Health%20and%20Strength
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Ojas
@ojas202
for sure, calisthenics is the best😍 💪
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Nicolas
@calisthenics
Yes sir!
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