Content pfp
Content
@
0 reply
0 recast
0 reaction

Red 🎩 pfp
Red 🎩
@big-red
I cast my main lift in /weightroom today. Here's me experimenting with paused reps at 185 afterwards. What accessories have you found made the biggest difference in your main lifts?
5 replies
0 recast
11 reactions

Calico Jack 🎩🍖 pfp
Calico Jack 🎩🍖
@calicojack
Extremely slow lowering with an explosive push up. Also works with pushups since they're basically the same movement.
1 reply
0 recast
1 reaction

Red 🎩 pfp
Red 🎩
@big-red
I like this. I'm going to give that a try next time. 10 $degen
0 reply
0 recast
1 reaction