Since cutting sugar 23 days ago I've seen the following benefits:

- better overall sleep quality
- shifted sleep schedule from waking up at 2pm to waking up at 9am
- reduced my sleep aids by 4 pills
- mental clarity is off the charts (deeper understanding of concepts & analytical skills at peak)
- skin on point ✨️

No sugar challenge is not something i’ve done.

But I’ve heard many ppl talking about it and it seems to be working great. Congrats to @burrrrrberry for the decision and determination!

Anyone else wanna share?

In a jam packed parking lot, I'm the girl who finds the front row spot.


Cohost:  /powermonday /itavideo 💪leader of PUSH-UP CLUB 💪

Getting /better
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I need to remember this channel!

I have a good one for later samo 🤍

Aw you're the best Samo, I will be sure to post in there regularly.

I love a channel inspiring people to get better 🤍🥹🫡

We need you in here, Mel! 💜

Can’t wait to see the good one, saving some tip allo for that! 🔥💜