My sleep schedule traveling to Singapore from LA: 

+ slept from 7 pm to 9 pm to capture deep sleep that is otherwise gone.
+ to airport for 11:40 pm departure 
+ asleep immediately after take off
+ 5 hours, no wake sleep. 
+ 2 hours restorative 

wdyt?

hey bryan 

when you first previewed blueprint at penmar i asked you about your process for dealing with jetlag

it's nice to see this progress, especially since it seems to be a problem that even smart people are giving up on as intractable (see: patrick collison's tweet)

exposed to this cast as a data nerd now i am DREAMING of getting something like this for myself just as a flight im in is about to take off AAAAAAAA-

hey bryan, so glad you joined farcaster! i've been enjoying your newsletter. 

what is this graph telling?