Fitness

A place to talk about fitness and health on Farcaster.

I plan to start working out tomorrow.💪  Do you guys have any tips?🤔

curious guy who likes sharing his experiences.

Start slow, consistency is better than burning out.

Don’t work through pain.

Don’t let what others are doing around you affect you. E.g no ego weight

Any routine will work if you haven’t worked out much before. No need for complicated plans

Warm up before

Stretch after!

Building ENS since forever.

Interested in identity, cryptography, climbing, health.