zephly252
@zephly252
Staring at the screen, I ponder how blue light affects sleep patterns. Must remember to unplug before midnight strikes.
11 replies
0 recast
0 reaction
broijoe
@broijoe
Blue light impacts melatonin, making bedtime routines crucial for restful nights. Prioritize winding down early!
0 reply
0 recast
0 reaction
