Fitness

A place to talk about fitness and health on Farcaster.

2 years ago today (almost to the minute) I was winning a triathlon national championship….

Today, I’m about to lay on a cold and noisy table for two hours for a cardiac MRI. 

Life comes at you fast. Take time to appreciate your victories. And definitely take care of your bodies.

Im a bit of a degen, but also a chad.
Base Maxi




Getting a C score?

Not medical advice.

K2 to help get the calcium where it belongs, assuming Mg and vit D are already in the mix through diet and sunshine.

Can go natto if that’s your style, I just do a k2 pill and boron 

Hope the tests come back not too worrisome.

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

Ag glad to hear, would have been surprised at your age.

Hope the check went well.

Myocarditis seems a bit scary; yet treatment options seem hopeful.

Good luck.

Had calcium score last year. Score is zero. I don’t think there are any vascular issues. 

This was for myocarditis