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BG | basegen
@bridged
on a day when I don't have a workout, I feel like a sack of crap to be honest at least a little workout during the day is a must
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Harold Holness
@coach-holness
Even a little movement gets you closer to your goal- positive is that you did something 💪🏾 - Felt like that yesterday, and boom… PR on a lift 😂
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