reply guys

In a jam packed parking lot, I'm the girl who finds the front row spot.


Cohost:  /powermonday /itavideo

So far, have cutting sugar had any effects? 

I've read about it before, but I've never heard anyone's experience

Since cutting sugar 23 days ago I've seen the following benefits:

- better overall sleep quality
- shifted sleep schedule from waking up at 2pm to waking up at 9am
- reduced my sleep aids by 4 pills
- mental clarity is off the charts (deeper understanding of concepts & analytical skills at peak)
- skin on point ✨️

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

sleep is a big one that most people don't realize what you eat affects it.

also WHEN you eat.

200 $DEGEN

Sports fan | Occasional reply guy | Collector of things

So true, and come to think of it, my sleep (and the speed at which I fall asleep) has been greatly improved in the last 5 weeks or so since I cut out like 98% of sugar from my diet. Hadn't really pieced that together until now lol. 

150 $degen

💯  been slowly rotating the evil sweets out and it helps.

Sleep is one of those things most people take for granted

Those of us who struggle would cut their cousin if it meant a good night's sleep 💀💀💀