reply guys

Day #30 no sugar update:

Dinner: pork roll, egg & cheese
Snack: cherries, blueberries
Exercise:  shoulders and triceps day + 50 push-ups 
Murdery vibes:  2/10

Results:

- down ~14 lbs
- sleep schedule completely adjusted from waking up at 2pm to 9am
- all non-essential sleep aids removed
- better digestion
- improved mental clarity

I am going to continue these as "Healthy living" updates.  I see no reason to go back to an unhealthy lifestyle after seeing all of these benefits.  Thank you all for your support day in and day out on here.  It sounds crazy but yall helped keep me accountable.  "I can't cheat and lie to my Warpcast fam" was a very real feeling.

Based Summer rages on 🔥🔥🔥

Day #31 healthy living update:

Dinner:  Spicy Tuna poke bowl
Snack:  Cucumbers, raspberries
Exercise:  Niece and Nephew + 50 push-ups 
Murdery vibes:  0/10

The kids wanted froyo yesterday 💀😬

But we held firm and told them NO ONE WAS GETTING FROYO.  Jk 🤣 obv I watched them pile on toppings 😭

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

I was questioning wtf froyo is, but then I realized it’s frozen yogurt 🤣 

I’ve grown up calling it frogurt! But, typing “froyo” brings up the ice cream emoji so it would appear that way is more common!

0/10 murdery vibes is great, being around family will do that! 💜

living life one photo at a time | memes & kindness make the world a better place | /nicolas | nicolasdavis.eth.co | 

A true @nicolasdavis.eth moment 💀

269 $degen

Lmao, thanks Burr! I definitely have my “Nic moments” for sure 😂

In my mind it's frogurt bro, always has been lmao, no one I know calls it froyo, but now I know!! 😅 🤣 😂 

Guy with curly hair says "I'm tryna grow my froyo" 🤣 😂

bruh mans is canadian and doesnt know froyooooooo - ngmiyooooo 🤣 jkjk humility goes a long way - i would know that🤣🤣