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Cheryl 🔵
@reallyryl
the cold weather calls for a good hot pot of sukiyaki 🤤
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Yummmmmmmmmy! 🤤 🍖x1000
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Cheryl 🔵
@reallyryl
i need to exerciseeeee i've been eating way too much xD 1420 $hunt
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Saaaaame I got into a routine recently and broke it again 😅😫
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Cheryl 🔵
@reallyryl
so far none of my accommodations in japan have provided a weighing scale, so....... i guess ignorance is bliss 🤣 🤣 LOL but i can feel it. i can feel it's time, i need to get back to my usual routine hahaha xD
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Back to pickleball? :)
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Cheryl 🔵
@reallyryl
can't wait!! but tbh i injured my knee before my hols, still feels funky now think i over-did the pickleball sessions :/
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Ah that makes sense. I got a similar issue when I started running. Got jumper's knee and @bradq recommended some things to try. One of them is buying some Oofos slippers. And the other one was a knee support item, which I don't remember the name of. I'll search my casts and cast back here
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bradq
@bradq
Yes I see you found it....and @reallyryl to clarify this was for "jumper's knee" or "runner's knee" and these two things and oofos dramatically helped.
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LΞovido 🎩Ⓜ️🍖🌱
@leovido.eth
Very important details. Thanks for mentioning!
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