bradq
@bradq
This year I started a ritual of taking significant time daily to work on improving mental health patterns & practices. I've been journaling and using other tools daily, not just casually but dealing with the hard stuff. To say my inner voice & default thoughts are unhelpful is like saying web3 moves fast--a bit of an understatement. I wish I were a naturally positive, live-in-the-moment person, but I'm not. That's unlikely to change, but I can learn to manage and deal with it more constructively than saying, "There's nothing I can do with my thoughts." There's been progress, but the journey is long and slower than web3. @markfishman continued thanks for these prompts....it's like you are leading me through my yearly review. 🫡 💜
4 replies
1 recast
21 reactions
Mark Fishman
@markfishman
Glad these are helpful! Appreciate you participating and sharing along the way 💜
1 reply
0 recast
1 reaction
john
@know
thoughts come and go! Habits of thought can be sticky! New ones can be introduced too! Sounds like you’re on the right path! Keep going! 🙏❤️🔥🙏
1 reply
0 recast
1 reaction
Callum Wanderloots ✨
@wanderloots.eth
That’s awesome Brad! Glad you’ve been finding writing and reflecting so helpful
0 reply
0 recast
1 reaction
rose🎩🔮🍖
@rosekeyes
hi dear fren 🌹 I hope you have the most beautiful day🙂💜
0 reply
0 recast
1 reaction