A place to talk about fitness and health on Farcaster.

Fitness

Diet component of my moving fitness target: 

Me:

1. 300 calories daily deficit 
2. Okay daily deficit, no specific target
3. Fine, net deficit per week
4. Ok FINE more deficit days than over, forget net
5. Okay final offer: 1 deficit day a week

Body: Where chips and cookies?

Have you seen the research Slime Mold Time Mold? Seems like they found miracle cure in dietary minerals alone. They are also the ones running potato riff trials to see the core elements of an easy diet.

Blogger at ribbonfarm.com, running summerofprotocols.com, host of /gloom ☀️

Have you seen the research Slime Mold Time Mold? Seems like they found miracle cure in dietary minerals alone. They are also the ones running potato riff trials to see the core elements of an easy diet. https://slimemoldtimemold.com