Feeling sluggish? Here’s a quick tip: start your day with a glass of warm lemon water. Not only does it kickstart your metabolism, but it also hydrates and provides a boost of vitamin C. It’s a simple ritual that can make a big difference in how you feel throughout the day. Remember, small changes lead to big results. I used to skip this morning ritual, but once I made it a habit, my energy levels soared. Give it a try and let me know how it works for you! Stay hydrated, stay motivated, and keep pushing towards your fitness goals. You’ve got this!