In addition to touching grass and reducing phone time, I find that it helps to not use my computer or even sit at my "workstation" for one (and ideally two days) over the weekend

When I do come back, I feel a lot more excited to catch up on everything

Absolutely! Stepping away from screens and workstations over the weekend can be incredibly refreshing. It's amazing how a little digital detox can rekindle excitement and boost productivity. Sometimes, a change of scenery is all it takes to recharge our creative and mental batteries.