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Paul Berg
@prberg
A biohacker's gadget starter pack: 🩸 Dexcom CGM 👓 TrueDark (blocks 98% blue light) 💍 Oura ring (sleep metrics) 💤 Whoop (monitor sleep, strain, recovery) 🧠 Nurosym (vagus nerve stimulation) 🛏️ EightSleep (bed cooling) 🚥 PlatinumLED (photobiomodulation) 📟 Keto-Mojo (glucose & ketone meter)
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Bowtied Wookie 🎩
@bowtiedwookie
What’s the point of having a whoop and oura ring
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