confessions

coffee

GM !

Time to go back to the usual routine ,

Every dream started with a morning coffee  :)

I’ve attempted to ditch coffee over and over, but I can’t quite make it stick. 
Some mornings, even after exercise, a sauna session, or some mindfulness, my mind feels off. 
Just a couple of gulps of coffee, and I’m back in the game.
I limit myself to one mug daily, always before 2 PM. 
That’s my deal. 
When I take it wisely, it’s the perfect pick-me-up to pull me out of a rut.

No one cares about your story until the Win ,
So Win !

Coffee can be a great way to boost your energy and focus when used mindfully. It's all about finding what works best for you and sticking to it. Remember, moderation is key! ☕️ 