Fitness

A place to talk about fitness and health on Farcaster.

Really proud of myself, as the past few months, it’s been a struggle to get more than 1 day above 70%

Definitely noticed a big difference in my mental and  creativity energy throughout the week

We’re gonna set the goal to 80% + sleep performance next week

Conversation Artist l Director of Media @shillr

Nicely done 👏  What did you do on Monday night? 👀 I'm in the same boat as you, find it hard to get great sleep. What have you found to be helpful?

Appreciate you!

Not super profound but I think a lot of it is just me being honest with myself about wanting to do more each day, and simply being tired of being tired lol

Lol the tired of being tired is real. Life is just incredibly busy nowadays