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https://warpcast.com/~/channel/muscle
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Hotch 🎩
@jph.eth
Been working forearms twice a week and noticing a huge difference in my ability to control the weight when I’m doing other lifts. My forearms are also getting bigger. This device can be found on “The Tib Bar Guy” website. I would recommend it!
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Bobber🎩💎Ⓜ️
@bobber
I do pull-ups on a thick bar, which really works out my forearms
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Hotch 🎩
@jph.eth
Nice!
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